Food: Chicken Lettuce Wrap – Greek Style

Variation is my main objective when preparing the same old thing. Meaning chicken, salmon and sometimes even a beef dish. Friday’s are my favorite – because I work from home, so the prep time for a meal is the most welcoming on this day, where I get to create an exciting meal. Such as this […]

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Food: A New Take On Mexican Food

I love finding that unique recipe online and quickly wanting to share what I am making for dinner tonight for not the Jeffrey (Barefoot Contessa reference) in my life. The title of this blog recipe is CRISPY CARNITA STUFFED SWEET POTATO SKINS WITH SALSA VERDE AND MANCHEGO. Dear blogger, you had me at Salsa Verde. […]

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Food: Guacamole in Abundance

I’ve been craving the strangest of foods lately. For example bbq ribs and salad. Mascarpone over fresh peaches, guacamole with slivers of fresh jalapeño, lots of watermelon and salty cheese, and finally tuna soaked in fresh squeezed lemon juice. Not all mixed together mind you. But that’s been my cravings, and no I am not […]

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Food: Tomato Burrata and Toast and Figs

This the season for the best of tomatoes, so naturally I have to use my favorite veggie in abundance. And figs of course.  This is the case with this amazing recipe so easy to make and worth every bite.

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Food: Cannot Get Enough of These Healthy Suggestions

I am glad I stumbled upon this wonderful blog, since I am the worst at photographing food I make to post. Meaning I do forget to do it each time I come up with my own creation. Anyway, I found five favorites to add to my menu, changing it up a little from our healthy […]

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Recipe: White Bean Lemony Soup

This recipe I stumbled upon last week, when I was looking for variation in soups that included beans. I love white beans, and could eat them drizzled in lemon and olive oil any day of the week. Which I do sometimes. So, the soup is a perfect alternative.

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High Protein Recipes I can’t get enough Of

My regime is something like this. Get up at five every day, drink 16oz of bottled water. Work out at home or gym, and then proceed with my day. Breakfast consists of oatmeal or 2 boiled eggs and a cup of espresso.  Then snack at nine, yogurt or a fruit or a handful of almonds. Lunch […]

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fancy recipes for healthy eating

This site I follow religiously just so I could try new and creative recipes from the normal foods we eat in the US. I’ve included some of my favorites here and if you click on the photo, you’ll be redirected to the recipe:  

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healthy recipe: french lentil kale soup

I found this recipe mostly by accident. I was researching online for info on organizing a local expo and strangely enough this recipe popped up. So I clicked on it for a number of reasons. French->Lentil->Kale-> Three of my favorite things. I tagged it and saved it, slowly getting ready for soups I plan to […]

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healthy eating: sweet potato and hummus

Who would have known my mediterranean cultural food would be the most sought after food groups to plan for healthy eating.  I mean as a child I was embarrassed when my mother spread humus in pita bread and send me off to school in the US (that is). Now, I laugh, as all those kids […]

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