Food: Dinner Tonight – Garlic Shrimp with Honey Drizzle

Although I am following a no-carb no sugar diet, I have to consider the family when preparing dinner – Meaning to clarify – a dish where I can leave out the carbs and enjoy the key parts of the meal to feed my dietary needs. Like this amazing recipe I found here: In this case […]

Read More

Food: Dinner Tonight – Salmon, Dill and Lemon

Just to remind, I am following a very strict diet of eliminating carbs and sugar. So, finding creative ways to make dinner is hard. Especially for a family with different dietary needs. This recipe is close to one I already follow when baking salmon – except that is has the option to add the potatoes […]

Read More

Food: Healthy Nachos Alternative

Two weeks into this healthy eating plan – no sugar, no carbs – I find myself having a withdrawals here and there, or maybe its my mind playing tricks on me. But today I woke up craving Nachos, knowing very well the typical tortilla chips included in the recipe is not a smart idea when […]

Read More

Food: Dinner Tonight – White Bean Burger

I’ll try any veggie burger, at least once, and this one is something the entire clan appreciated a few weeks ago, so I decided to share it here, in case variety in veggie meals is something you need right about now. Sure it’s a bit of work, but make the slaw and aoli the day […]

Read More

Food: Healthy Meal Plans

In this day and age of being on the run all the time, whether single or in a relationship, and for some folks with kids, always wondering about healthy eating – this might be a yummy alternative to consider:   What do you think about pre-planned meal delivery?

Read More

Food: Dinner Tonight – Cauliflower, Cheese, and Tahini

Sometimes, I just don’t want to eat a full meal – so I tap into what my tastebuds are craving and go from there – in this case: spicy cauliflower cheese bites with tahini ranch INGREDIENTS 2 heads cauliflower, cut into florets 1/4 cup extra virgin olive oil 2 tablespoons hot sauce (I like Franks) 1 teaspoon smoked paprika 1/2 teaspoon cayenne pepper, more or […]

Read More

Food: Dinner Tonight – Chicken Ramen

Ramen, otherwise known as a type of soup, is an easy meal, and with the ever changing temps in the city by the bay, I think this amazing recipe will have to do for dinner tonight: Ingredients 2 strips thick cut bacon, chopped 1 inch fresh ginger, thinly sliced 4 cups low sodium chicken broth 2 tablespoons low sodium soy sauce 1/4 cup rice vinegar […]

Read More

Food: Dinner Tonight – Thai Chicken Satay

I’ve sort of stopped eating chicken as often as I did. I don’t know what happened, but I just don’t crave it. Maybe because we were having chicken almost every night. But today, on my way to work, I realized I should consider a chicken dish and what better way then to infuse in exotic […]

Read More

Food: Simple Snacks and Much More

Snacking is a favorite thing of mine – and I am almost certain it is yours as well. Once in a while I simply consume fruit to combat the need to snack other times I consider something like these wonderful eats:

Read More

Food: Harissa and Coconut Milk, Almonds and Deliciousness

I grew up eating harissa and thought nothing of it. In fact, I hated the texture and taste. Until recently I am finding this grain sold in most grocery stores and on menus in restaurants. Here’s a recipe I can’t get enough of – Harissa, coconut milk, almonds, squash, lentil. My mouth is watering just […]

Read More