All posts filed under: inspiration

Visual Therapy This November Morning

Last night, I said goodnight to the full moon, and set my clock back and turned in. This morning, I woke up to a new month, a new time, and watched the same glistening moon against the graceful skies, slowly lapsing into another time zone. I felt sad for some strange reason. I normally feel this way at the beginning of November, knowing there is just two months to the end of a year – and what a year it has been. Not the best I must admit, but we can only hope that the future is brighter, for as long as we do our part to live peacefully, in a dignified fashion. That is the key… So for today, I want to share what I call visual therapy – in hopes to contain the amount of anxiety looming across the globe: Featured image source is the ideal life I imagine for myself

Today’s Pretty Things

It has been a week – on a personal level, with a car break in, plumbing issues lost driver’s license, and health related concerns, and yet I am buying a bouquet of flowers, and sprucing up the house, to do my best in staying positive or even optimistic. Photographs of pretty things help, especially these lovely ones. Hang in there if you are having an equally tough week. {featured image source and full credit}

Weekend Recap and Some Questions

Hello Everyone! I decided to take a mini break from my computer this weekend, and instead spent more time in the kitchen learning our traditional cooking from my mother. A task I find myself needing more of these days – mostly because of the bonding we seem to have taken for granted in the past – being so busy with our lives.  But really – don’t you wonder now, why we were so busy or too busy for some things that seem to have become the more important of things since COVID-19? Besides the cooking and sharing of stories with mom,  I watched a few films which I feel the need to share since it brought up more questions. Like… The Humming Bird Project – touches on the greed factor in how businesses are run in the U.S. (in this case) where the race to build  the fastest high-frequency  fiber optic cable is at stake . The interesting part about this film was the many times human morals and behaviors were questioned and each time, …

Happy Easter From Our Home To Yours

I watch my neighbors take turns in entertaining their energetic sons while in their backyard, in between home-schooling breaks. The husband would stand at the top of the stairs, scrolling through his phone while the kids play in the garden below, while on the alternating days, the wife rolls up her sleeves and actually makes the kids help her with gardening.  It’s an interesting watch from where I have set up my home-office. I find myself looking forward to their playtime, and then get sad on days when they are not outside – feeling all sorts of out of proportion. So no matter what is happening in your neighborhood, or lack thereof, spend today in appreciating  the smaller wonders in life – and have faith that soon life will be back to normal. {featured image source here and here}

Lifestyle: Self Reflection and Some Form of Exercise

In my efforts to remain positive, I find myself veering towards topics about lifestyle changes or if not for changes, then to learn to cope with all the things life has thrown in our direction. Do you believe self-reflection gives you a happier and a more successful life? If so, then here’s how you proceed. Consider tapping into your creative side, when feeling anxious during a period of isolation to effort a speedy recovery of any sort. How to recognize that you need a lifestyle change? Some helpful tips to consider while out and about during these worrying times – to completely adapt – even beyond today’s concerns. How to deal with anxiety in a nutshell – sheds some light on topics you may otherwise feel you cannot discuss with loved ones or friends for fear of being dismissed.

Lifestyle: Do You Ever Ask Yourself?

I bought a book a while ago at a small boutique store in Burlingame, California titled Celebrating You, by M.H. Clark – which by the way is now on sale on Amazon. The book was published in 2012, with the most lovable illustrations by Jill Labieniec .   At the time I really needed someone to tell me that I was okay, that I was appreciated for all the things that I do, and that I am. But I didn’t know that I needed to hear it. It was when I found the book in the store, and thumbed through the witty reminders  on each page, when I recognized the importance of being appreciated.  The book, which helped me through the darkest of days and nights, now sits on the floor-to-ceiling bookshelf,  I use as my headboard, in my studio apartment. It is the closest to my reach, and each night I glance at the cover before turning in. Call me a funny-girl, but this little book is my beacon of hope. This year, I will …

Food: Dinner Tonight – Mushroom Taco and Garlic Lime Sauce

Haven’t written much about what I am aiming to cook for the fam – but tonight, we are excited that my American football team, the 49ers will be playing in the Superbowl. There was a crazy madness to the city yesterday as everyone was shopping for Superbowl snacks, and beverages, as well as the usual Taco, nachos and other finger foods ingredients to be served at a Superbowl gathering all over the city in anticipation for a Superbowl win. So naturally, tacos will be served with beer in our household and this recipe seems like a pretty good addition to the usual shredded chicken or beef tacos I make every year. INGREDIENTS 2 cloves garlic, minced or grated 2 tablespoons chili powder 2 teaspoons smoked paprika 2 chipotle peppers in adobo ¼ cup apple cider or white vinegar 2 cups fresh pineapple chunks 1 tablespoon toasted sesame seeds 2 tablespoons extra virgin olive oil 8 ounces cremini mushrooms, chopped 1 yellow onion, thinly sliced 3 cups shiitake mushrooms, sliced 1/2 cup fresh cilantro, chopped 12 …

Travel: For Emotional Therapy

January was a very bumpy ride around the globe and has pretty has me wondering how best to recover and hopefully find ways to bring forward as much positivity as possible – although it will be challenging, I often believe things happen for a reason, and those reasons lead to newer opportunities, or perhaps simply a better understanding of this thing called life. I think my favorite inspiration of late is the pic and caption from Gerard Butler (pictured above) who was apparently on a spiritual journey here and there.  And it got me thinking about the idea of traveling on a spiritual level or one where you embark on a self-discovery journey. Would you – if you could? Here’s to hoping for a positive outlook in February and beyond.

Much To Cover This Week – Where to Start

I’ve purchased a journal – which prompts with questions to write your way to self-discovery. At the time I thought it was a great idea to invest in a paper bound diary of sorts until I realized the questions border line those you answer in an online job application.  Where you are asked to troubleshoot a problem, or explain your weaknesses or strengths and some trick questions embedded in there to determine your state of mind or psychoanalyze your way of thinking. So I wonder if this blank journal with questions for headers is truly meant to help in my self-discovery.  Then again, do I really need to discover any more about myself at this point in my life? I thought about it long and hard last night, while up staring at the television screen set at the Hallmark channel, reading lips as I had the volume on mute and finally, at four in the morning, decided to play along. Meaning share with you a few of the questions on occasion with my answers, not …