All posts filed under: Special Series

Lifestyle: How to Celebrate a Centenarian Birthday

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While walking across the city – five miles or so as often as possible, my partner and I discuss longevity and our plans for when and if we are too sick to care for ourselves. Yes, this is a big concern, more so since COVID and the fight to be mindful of the elderly. I keep mentioning 80 as my number and based on the lifespan and ailments in my family, I figured the number makes sense. Weird topic to ponder over, maybe. But when our wold has become so small, and the problems have become bigger than anticipated, your mind will go there at some point or another. The other day I watch Down to Earth on Netflix, where Actor Zac Efron travels the world with Darin Olien, a wellness expert to explore healthy, sustainable ways of living. Episode 4 – was the understanding of Sardinia’s centenarian generation and their lifestyle – which implied, eat lots of pasta, walk, and keep a positive approach to life and avoid stress. (Can you see my eyes …

Friday Reads You Might Appreciate

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As our world turns, in many ways this year, I cannot help but feel helpless, overwhelmed and sad by either direction all matters are heading. And since I struggle with a form of anxiety, I try to focus mostly on the positive in order to get me through. However, that does not mean all these thought are not racing through my head…and perhaps even yours? Topics which have me thinking and pondering this morning are: How emotionally sensitive are you? Is it a good or bad thing – take this quiz to find out. Does Scandinavian self care really work? Why we need older women in the workplace you might want to know is a topic that came to mind after a friend called to discuss her struggle with age-in-a-workplace. The truth about losing a parent – has been on my mind as I watch my mother’s health on the decline faster these days and the idea of it all has me scared I don’t believe in regret, I only believe life happens to you …

Easing Into Monday Morning

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Hope everyone had a sweet Mother’s Day.  I spent the day with my mother, like normal since early March. But it was nice. I made crepes, which she totally appreciated it. Then did some ‘office work’ for her bills and paperwork, helping her yet again, relearn banking and her favorite quicken to maintain her finances, she says, which always gets me laughing.  Then we prepped a roast to be pressure cooked-yummy-for dinner, and I baked her a cake. So all in all it was grand, minus a few disagreements naturally. The weather wasn’t the best to do more – like my normal walks across San Francisco or enjoying a homemade sandwich in a park.  So I stayed in Saturday and did much editing. This week will be a busy one for me – so I figured I’d ease into Monday with some cool articles of interest: How do you ease into a Monday?

Randomness – But Good Topics For Happy Vibes

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Some good things to know about on occasion,  or perhaps now much more than ever, to help us emotionally cope with our current environment.  Although I have adapted to this lifestyle, now going on nearly two months, some days I find myself very on edge. And then I turn to the positive, to help me through the most difficult of times. What feel good article do you want to share? Oh and by the way – Prince Philip {featured image full credit}

Topics of Conversation From Around The World

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In my efforts to remain positive and a little distracted from what’s become the norm these past few months, I want to share some interesting articles I found online which might be fun for trivia with the household, or zoom-chats across the globe. Call me a nerd – I don’t care 🙂 And if the above is a pass – then consider this 10 positive habits to adopt right now   {featured image source}

A Few Observations and Updates

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As the shelter in place order was announced in California, I wanted to believe more humans were beginning to take the COVID-19 pandemic seriously, but it seems from the news and photographs all around, there are so many exhibiting otherwise. But what do I know, except that my family and I did our part in following the directive and stayed home – naturally FaceTiming the rest of the clan who live in far away places. Through the doom, I am trying my best to maintain a positive attitude – I mean, don’t get me wrong, by Friday I felt the worst version of myself, and could not snap out of it. I guess I was completely coming to terms with how things are going to be for a while and even afterwards.  This is how I usually am with most traumatic events in my life: Shock, denial, overly analyzing the situation, much brain-storming with family members and friends, and then calming down to rationally handle whatever life had thrown or in this case, is throwing …