All posts tagged: emotional therapy

Thanksgiving 2021

Considering where we were last year around this time, in terms of gatherings and celebrations, I think this year, we truly need to redefine the meaning of Thanksgiving. This was the thought going through my head while grocery shopping yesterday for the very holiday. I found myself, sort of in a transient vibe, while searching for and gathering the ingredients for the trimmings. As you know from years before, we do not eat Turkey in our household. I decided to stuff acorns this year, and bypass the sweet potatoes for some colorful carrots roasted in the oven. Corn is a must for the fam, mashed potatoes, I am on the fence about. And the bird-rotisserie chicken, a small side dish of sliced ham garnished with pineapple and cloves, Brussel sprouts, and homemade cranberry sauce. Simple and very traditional. But right before we dive in, I want everyone to stop all things electronic, and simply express the most heartfelt appreciation for what we have all gone through, together and yet worlds apart. That’s how I see …

Lazy Sunday Vibe

I love the idea of lazy Sundays. Although life hardly allows for such a wonderful concept with all the errands and other responsibilities taking up too much time in our lives. But still, there is no harm in imaging being lounged on a recline, on a terrace overlooking a body of water somewhere along the coastal villages in Greece or Italy or on a hammock in a tropical destination, just to name a few. Because just maybe…the universe is paying attention…

Recap and A Few Thoughts

Travel is always on my mind, more so during the cold and dreary summer months we experience here in San Francisco. It fuels my need to get away, to somewhere sunny and warm. Funny how the UK is experiencing scorching temperatures right now, while in San Francisco, we are bundled up in winter sweaters, and heavy blankets. Here’s what’s happened in my world. Since March of 2020, I’ve sort of been at a loss. Not sure what topics to write about or thoughts to share past the doom and gloom we’ve all been feeling since the pandemic. I didn’t want to add to all the news, nor come across insensitive in any way by avoiding controversial topic throughout the year+. So, I’ve stayed quiet for the most part. Remained focused more on the challenges my family has faced throughout the year. The biggest loss for me this year, was putting my dog down in February. After 16 wonderful years of countless memories, silliness, and naps curled up on the bed next to me while I …

Lifestyle: Work Life Balance

I feel these days I work more hours and do more chores than before COVID-19. Checking work emails the second I wake up, which is four in the morning and then again at night right before bed (mind you we are a global company) But that does not excuse the fact, I find it difficult to disconnect from work after an eight hour shift.   Are you finding yourself doing the same? The other craziness I’ve noticed is how high the chores have piled up, each day with hardly any downtime during the week (I force my long walks over the weekend to help recharge) but that’s not enough, because by the end of each day, I am drained. As always, the internet reads my mind and sends reminders like these (countries with the best work-life balance in Europe) to help me adhere to some sort of normalcy. For the rest of the surprising countries, go here   – How do you work-life balance? featured image source and full credit