inspiration, inspirational women over 40, Lifestyle
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Breathe Deep

Breathing deep in meditation is key to any positive lifestyle…don’t you agree?

Especially if you have the perfect focal point…

Find a waterfall

Photo by John Martin Bramham on Pexels.com

Watch a sunrise

Photo by Anand Dandekar on Pexels.com

Walk through a park

Photo by Andru00e9 Cook on Pexels.com

Look to the stars

Photo by Stefan Stefancik on Pexels.com

Find a lake

Photo by R. Fera on Pexels.com

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