Visual Therapy

Occasionally we all need a simple article with all things only visual. {photo source here and here} Advertisements

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Boutique Hotel Pick – Chateau de Berne, Lorgues, France

Ah the idea of being in a place like this for a week or two, to regroup and clear the mind and body and soul is an idea I’ve had for a long time. Escaping the hustle and bustle of city life and the never ending list of chores and realities of every day life. […]

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Lifestyle: No Carb, No Sugar Plan

April fools day, I began a lifestyle change – in terms of eating better. Meaning, I don’t want to diet, or order a meal plan to follow. I simply decided to cut out carbs and sugar as much as possible from my daily meals. I have to tell you, it is day 9 and I […]

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Healthy and Beauty: Yoga Right About Now

Parts of the weekend didnt’ turn out how I expected – with my stress level elevating to highs so out-of-control that my body simply shut down. This is of course stress upon stress of every-day life and  some not-so-normal  nonsense. I realized after taking a step back and deep breaths, that I needed to re-start […]

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Health & Beauty: What’s Good To Know

I took two Tylenol before heading out to a company belated ‘holiday party’ over the weekend, aiming to ward off any physical pains I was feeling because of my backache. And without much thinking, I ordered a glass of wine, during the cocktail hour. Then one more during dinner and by the end of the […]

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Boutique Hotel Pick – Soho House – New York, Istanbul, Chicago

I sort of slowed down with my hotel picks over the holidays but I’m starting to get the itch to travel again – as I said many times before, if I could do it full time, I would without a second thought. But for now, traveling is spread across the year. But believe me the […]

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Struggles With Anxiety Are Real

I do struggle with anxiety and for the longest time I was in denial or thinking It would go away after all the normal stress of every-day life diminishes, or that I can fix all the things that give me anxious. But recently I’ve been up every night worrying, and even having trouble breathing more […]

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Sometimes The Most Touching Of Stories…

Puts a whole new perspective on the difficulties one faces, thinking we are all alone, until we stumble upon this touching story of love and new beginnings. Here’s to hoping the best for 2018 and beyond to all of us who sometimes feel there is no light at the end of the tunnel. Thank you […]

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What to See, Eat and Buy Yourself To Cheer Up This Holiday Season

No matter how crazy this year has been for me, I’ve made a conscious effort to get into the spirit of the holiday season. Encouraging everyone around me to do the same – even if it’s simply decorating the Christmas tree or home or work space – just do it. I promise it will make […]

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