Food: Dinner Tonight – Pesto Pasta Is All I’ve Been Craving

I have a weakness for pasta – so, here we are, with me thinking pasta for dinner tonight. I mean, I have a wonderful bottle of organic cab sitting in my kitchen, ready to be consumed. So, here we go – this is the recipe I am  going for – even the ricotta cheese, or […]

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Food: Dinner Tonight – Red Wine Braised Short Ribs

After turkey on Thursday, and leftovers on Friday, I am ready for this recipe – an interesting one for short ribs. I mean what is there more to say, expect if the family is visiting from out of town, and easy dinner prep is the idea, then go here for the recipe: INGREDIENTS 5 pounds bone in, […]

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Food: Dinner Tonight – Fall Salad, You Bring The Squash

I found this recipe a few days ago, and immediately thought, why settle for roasted pumpkin as suggested in the ingredients? Instead, I prefer butternut squash or Acorn? I prefer the taste of roasted Acorn over pumpkin any day. But you are more than welcome to try any squash your heart desires.  You know, in […]

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Food: Dinner Tonight – Spaghetti Squash Loaded with Cheese

Cheesy gooey comes to mind, while taking my early morning walk today and a taste of melted cheese. So guess what we are having for dinner tonight? And the best part is – I am not switching up anything. In fact, I am adding Italian sausage or the sweet-spicy chicken sausage 🙂 INGREDIENTS 2 medium spaghetti […]

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Food: Dinner Tonight – Coconut, Sweet Potato Soup

Who says Keto diet is boring? All of the folks that I have introduced the option to over the past year. But that’s because they complicate the meal prep and then find it frustrating. Cooking is an art, and creating meal plans is a challenge that I welcome in my otherwise very hectic life. Believe […]

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Food: A New Take on Broccoli Cheddar Soup

Whatever this year’s Indian summer is in San Francisco; it seems to last only from noon to four in the afternoon. The rest of the time its been crispy, windy and chilly outdoors and indoors to the point I was actually freezing last night, and needed to bundle up while reading, before turning in for […]

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Food: Dinner Tonight – Spinach and Artichoke Melt – Two Ways

Sorry to keep opening most of my food posts with this – but in my household there is me following Keto, and others who don’t really want to (yet), so I have to be mindful when announcing our dinner menu. Although really, I seldom announce it, I just make it – one meal, two ways […]

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Food: Not Your Traditional Cinnamon Rolls

Last night as I sprinkled cinnamon on a dish I was preparing for dinner, I realized I don’t use the ingredient as often as I used to. Meaning that since I stopped baking and making oatmeal – as I Keto my way through life, I placed this sweet smelling ingredient in the back of my […]

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Health and Beauty: Sugar and Carbs Explained

Since Keto, I have made a conscious effort to cut down on carbs and sugar. Meaning to say, that some days, especially when I feel overwhelmed or stressed, I crave nothing but French fries and a box of chocolate. So, I attempt to alleviate the stress and talk myself out of indulging in the cravings […]

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Food: Dinner Tonight- Korean Beef

A simple meal is always welcomed in my household. Meaning where I don’t spend hours standing over the stove cooking on a weekday after a long day at work. But the fact, I enjoy fresh ingredients and home-made meals, inspires me to look for the easy in all recipes I find online that the family […]

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