Food: Dinner Tonight – Feta and Honey and Cauliflower Salad

I’ve had the weirdest cravings lately – not pregnant – just that I think my body is telling me what nutrients I am lacking. Which right now, or early this morning, I had a taste for feta, and cauliflower and sweet and sour – which I probably could consider combining into one big happy salad. […]

Read More

Food: Dinner Tonight – Pineapple, BBQ Chicken, Quinoa

I’ve switched gears, just like that, regarding eating less comfort food and more healthy meals. Yes, the weather has been unusually freezing in San Francisco, with the weirdest of storms passing over the city. But my body is in Spring-Summer mode I think and it is craving more veggies, and less starch – so the […]

Read More

Food: Dinner Tonight – Pesto Pasta Is All I’ve Been Craving

I have a weakness for pasta – so, here we are, with me thinking pasta for dinner tonight. I mean, I have a wonderful bottle of organic cab sitting in my kitchen, ready to be consumed. So, here we go – this is the recipe I am  going for – even the ricotta cheese, or […]

Read More

Food: Dinner Tonight – Red Wine Braised Short Ribs

After turkey on Thursday, and leftovers on Friday, I am ready for this recipe – an interesting one for short ribs. I mean what is there more to say, expect if the family is visiting from out of town, and easy dinner prep is the idea, then go here for the recipe: INGREDIENTS 5 pounds bone in, […]

Read More

Food: Dinner Tonight – Fall Salad, You Bring The Squash

I found this recipe a few days ago, and immediately thought, why settle for roasted pumpkin as suggested in the ingredients? Instead, I prefer butternut squash or Acorn? I prefer the taste of roasted Acorn over pumpkin any day. But you are more than welcome to try any squash your heart desires.  You know, in […]

Read More

Food: Dinner Tonight – Spaghetti Squash Loaded with Cheese

Cheesy gooey comes to mind, while taking my early morning walk today and a taste of melted cheese. So guess what we are having for dinner tonight? And the best part is – I am not switching up anything. In fact, I am adding Italian sausage or the sweet-spicy chicken sausage 🙂 INGREDIENTS 2 medium spaghetti […]

Read More

Food: Dinner Tonight – Coconut, Sweet Potato Soup

Who says Keto diet is boring? All of the folks that I have introduced the option to over the past year. But that’s because they complicate the meal prep and then find it frustrating. Cooking is an art, and creating meal plans is a challenge that I welcome in my otherwise very hectic life. Believe […]

Read More

Food: A New Take on Broccoli Cheddar Soup

Whatever this year’s Indian summer is in San Francisco; it seems to last only from noon to four in the afternoon. The rest of the time its been crispy, windy and chilly outdoors and indoors to the point I was actually freezing last night, and needed to bundle up while reading, before turning in for […]

Read More

Food: Dinner Tonight – Spinach and Artichoke Melt – Two Ways

Sorry to keep opening most of my food posts with this – but in my household there is me following Keto, and others who don’t really want to (yet), so I have to be mindful when announcing our dinner menu. Although really, I seldom announce it, I just make it – one meal, two ways […]

Read More

Food: Not Your Traditional Cinnamon Rolls

Last night as I sprinkled cinnamon on a dish I was preparing for dinner, I realized I don’t use the ingredient as often as I used to. Meaning that since I stopped baking and making oatmeal – as I Keto my way through life, I placed this sweet smelling ingredient in the back of my […]

Read More