Finding Inspiration On This Thursday Morning

Easing your way into daily activities is the best way to recovery – is something I wholeheartedly believe in. That’s what’s kept me going all these years. I tend to not dwell so much about the pain and suffering and instead find ways to learn from it and move forward. Not really forgetting the events, […]

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Much To Cover This Week – Where to Start

I’ve purchased a journal – which prompts with questions to write your way to self-discovery. At the time I thought it was a great idea to invest in a paper bound diary of sorts until I realized the questions border line those you answer in an online job application.  Where you are asked to troubleshoot […]

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Looking Forward to October

The first day of the month, and only 90 days to the end of the year. But no worries, October is a month I look forward to, especially after the sluggishness and the unmotivated I felt by the end of August, and all throughout September. To me, October is the month to shed all the […]

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Why Treating Yourself Is A Wonderful Idea

I haven’t shopped much this year, thinking I already have all that I need in my efforts to downsize and live a simpler life. But, sometimes, one has to simply treat themselves to the smallest of things, to elevate the otherwise bleakest of emotions surfacing during this time of year. For that very reason, I […]

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Lifestyle: Back Pain and Other Remedies

I’ve been dealing with the worst of back pain lately – sitting at a desk for eight hours doesn’t help either. But the pain is border line agonizing. Tylenol helps and walking seems to do the trick temporarily, there is apparently seven yoga moves that also help relieve the pain.   While efforting to Superfood […]

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How I Look Forward To Mondays

Most of my life, I have never looked forward to Mondays until recently. Not because my weekends are boring, but because, as I get older, I am loving the idea of going to work. But even though that is the case, there are some sluggish start to Mondays, and that’s when I know I haven’t […]

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Lifestyle: Anxiety Defined

I’ve been a little on edge lately. It happens and I know it. But this round, I can’t figure out if there is actually a way to help myself not feel so wound up about even the smallest of issues.  I mean I try my best to rationalize, and adjust my lifestyle and dance around […]

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Visual Therapy

Occasionally we all need a simple article with all things only visual. {photo source here and here}

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Decor: Monday Morning Start Up

Having  a though time this morning getting started, or to be more clear – Sunday was the strangest of days, and it has spilled over to Monday. So here’s to pretty things to take my mind off of what’s real.

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Health & Beauty: What’s Good To Know

I took two Tylenol before heading out to a company belated ‘holiday party’ over the weekend, aiming to ward off any physical pains I was feeling because of my backache. And without much thinking, I ordered a glass of wine, during the cocktail hour. Then one more during dinner and by the end of the […]

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