Health and Beauty: Just Talks Of Hair

I’ve gone out-of-town  – across the pond – to hibernate for the holidays, and while on some sort of zen, I have decided not to make-up, nor do my hair and pretty much have been spending my days thinking, writing, doing more thinking and reading, but I hate to admit – I’m still VPN working […]

Read More

Health & Beauty: This and That

So many articles, so little time, I say about all that is offered up to better yourself, your appearance and even your outlook on life. I welcome them all and take from each suggestion whatever suits me. Or that I feel is obtainable. I don’t put too much pressure on myself to look more than […]

Read More

Health & Beauty: What’s Good To Know

I took two Tylenol before heading out to a company belated ‘holiday party’ over the weekend, aiming to ward off any physical pains I was feeling because of my backache. And without much thinking, I ordered a glass of wine, during the cocktail hour. Then one more during dinner and by the end of the […]

Read More

Health & Beauty: Core Exercises Without the Gym

I endured the worst backache recently – the pain so severe, it zinged down to my knees, and my entire body felt as if out of proportion.  Not sure what I was suffering from, a cold, a virus, a pinched nerve and by the time I could see a doctor, it sort of – well  […]

Read More

Struggles With Anxiety Are Real

I do struggle with anxiety and for the longest time I was in denial or thinking It would go away after all the normal stress of every-day life diminishes, or that I can fix all the things that give me anxious. But recently I’ve been up every night worrying, and even having trouble breathing more […]

Read More

Lifestyle: What Makes You Instantly Attractive

Based on a list in Town & Country mag, what makes you instantly attractive is everything cosmetic, and based on my own observations on the street, in restaurants, department stores, and even buying a car. The more you look your best, the better the service you get. One day I decided to look my worst. […]

Read More

Lifestyle: How To…

There seems to be an online manual for everything these days and that’s fine. Because once in a while we do need a little push to get things done, or even ideas to improve upon the norm, and then there are even suggestions which raise an eye brow or causes our jaws to drop open, […]

Read More

What Had Me Thinking…

I can’t believe half the year is done with and with it, lots of unwanted changes have taken place in my life. I am hoping that the second half of the year would be more positive, and hopefully the bad streak of events are over and done with and I can start the healing and […]

Read More

Beauty: Keeping Healthy in Hair

While sick with the cold/flu/worst cough ever, I relied on medication for relief, taking the remedy religiously every four hours, just so I could sleep, or move about, even to talk. I realize in a weeks time that my face and hair became super dry, and it got me to understand the effects of medication […]

Read More