Health and Beauty, health and excercise, Healthy and Beauty, healthy cooking, healthy eating, healthy foods, inspirational women over 40, interesting finds online, Lifestyle
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Health & Beauty: This and That

So many articles, so little time, I say about all that is offered up to better yourself, your appearance and even your outlook on life. I welcome them all and take from each suggestion whatever suits me. Or that I feel is obtainable. I don’t put too much pressure on myself to look more than I do. I prefer natural in all things makeup and hair color. Clothes I don’t go overboard – my closet, full of staple pieces and fashion that can be carried on throughout a few years, mixing and matching and creating my own simple style. I love how fashion has evolved now that we can actually wear flats to accentuate and feel sexy. Clothes have become more comfortable and consciously designed for the women on the go.

I’ll elaborate more as time goes on – but for now, here’s my latest finds:



what do you think – will this work or not? Have you tried it?

I am looking forward to the day I can pull this off – and believe me this photo is now up on my bucket list board.

less bloating and more eating healthy – what say you about plant based foods. The concept has been around for a while – and there is actually a restaurant in SF that came to be in 1990 – which I’ve passed up so many times – but the older I get the more I realize this might be a good alternative

Drink up and glow is the title of this article by GOOP – about a new discovery power drink – any takers?

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