All posts filed under: wine

the french riviera in a nutshell

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You’ve seen one, you’ve seen ’em all goes the saying and if I were to sum up my visit to the French Riviera last week, it would be just that (not in a bad way). The French Riviera consists of seven major towns (Nice, Cannes, Monaco, Antibes, Menton, St. Tropez and Saint Raphael) and a dozen or so smaller ” plages” (Sea) access villages from the Cote D’Azur shuttle train. If you happen to have a Multi-country railpass (which includes France) or a French railpass, you can have unlimited rides on the Cote D’Azur shuttle train between the towns and the beaches. Our plan was to stay in Cannes for several days while we touched up on the towns to the west of it and then move to Nice for a few more days in order to access the towns on the East of Nice. So while in Cannes, we hit up Saint Raphael, St. Tropez and Antibes and when we stayed in Nice we touched up on Monaco/Monte Carlo, Villafranche Sur Mer and hopped over …

salon de the – parisian tea salons

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A must, while in Paris, is of course the Salon De The (Parisian Tea Salons).  It seems over the years there is one erected  in every street corner, but then again it could just be that I happen to notice alot more of them since I have become an avid tea drinker myself. These tea salons are the most charming and exquisite places to be seen in and to meet up with friends as well as experience the most amazing cuisine and creative and a delicious array of desserts . The history of the Tea Salons go way back and if you happen to be in Paris, make it a point to have dinner there at least one night out of your stay and don’t forget to leave room for dessert while enjoying your cup of tea. Once again, I have included photos of the ones I stumbled upon while walking the streets of Paris and just a note, there are actually coffee table books available in French bookstores about the Salon De The(s) just …

marisa tomei suggests belly dancing and protein

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Marisa Tomei (45) is on the cover of Shape Magazine ( August 2010) and not sure if she is airbrushed (yes I am sure she is, just my inner voice wants to believe otherwise ), but she looks pretty good. According to her, when asked how she stays fit, she starts off her day drinking a cup of hot water with lemon and a boiled egg drizzled with a little olive oil or some fresh berries and granola with whole-milk yogurt. And since she loves to eat, she keeps high protein snacks on hand in order to keep her feeling full until the next snack attack. She also belly dances and this I can vouch for myself, it is a very good form of exercise. (Note: If you are a patient of Kaiser Permenante, they offer belly dancing classes now as a form of excercise). It is something to consider if salsa dancing isn’t available in your neck of the woods. She is a girl after my own heart because she also believes in playing, …

a walk, two bottle of red, and a cupcake

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While in Los Angeles, I had announced to my travelling companions that I intended to walk every morning since I was accustomed to the habit while at home. They laughed at me, but decided to partake in the adventure no less since they noticed how serious I was about my daily ritual. One morning I drove up to Griffith Park and decided to tackle the five-mile walk toward the Hollywood sign. I put my i-pod on as usual and began trekking. My companions decided to converse and walk while taking photos, making the climb up the course much more difficult. I kept looking back only to discover the gap between them and myself getting further and further apart. I shrugged and continued my trek until I could no longer see the two of them. I stopped midway atop the mountain and waited for them. After a long while, they showed up and announced they could not continue on the five-mile trek since they both felt flustered and exhausted and in my opinion completely bored. They asked …

venice beach for the woman over 40

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In the 80’s every time I was in L.A. I had to visit Venice Beach and be part of the madness. In the 90’s not so much. I used to refer my student travellers to visit Venice Beach but I stayed away. In the early part of this interesting decade, I had the wonderful opportunity to work and live in L.A. so occasionally I drove down to Venice and checked out the interesting transformation taking place but didn’t have the chance to see the finished product/project before leaving L.A.  So with this visit, I was determined to drive down  to Venice and check on the progress and sure enough as I parked my car and walked towards Main Street, I quickly smiled to myself because I knew I would love the results as I plotted my walk down the street. Suburban Venice has transformed into a wonderful place for the older crowd (especially women over 40) to visit and actually consider spending a few days there in order to enjoy shopping, get a facial and …

dean and deluca – my very own disneyland

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Walking through a Dean and Deluca Store is like being in Disneyland for me. I have dreams about it the night before my trip to Napa, then when I am there,  I make time to visit the store no matter what, walking through every aisle as if I had never been there before, annoying my other half each time. Finally after having either a pastry or a gelato, I leave the place feeling sad just like any kid would do. On Saturday I made a stop at Dean and Deluca as usual and experimented with my camera in oder to show you what I am talking about.  Enjoy the photos and remember while you are in Napa be sure to stop by the store. View all

french women don’t get fat

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Now here is a book I read about 5 years ago and loved every bit of it and for a while applied some of the recipes in the book in hopes of losing the weight I needed to. It started to work, but then as any lazy woman would say, life got the best of me and I didn’t follow through. Well, recently as a result of my packing and moving, I began to separate all the books I wanted to give away and those I wanted to keep and of course this one is a keeper. I smiled as I flipped through the pages, because I had put a sticky note on almost every page that contained a recipe with my notes and plan of attack written in pencil. Now that I dusted off the book and  have it on my work desk, I plan to follow the recipes in hopes of maybe losing a few pounds and inches a la francais. After all the American diet plans didn’t work and besides what do …

angelina’s Cafe

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I must have driven by Angelina’s Cafe on California Street and 22nd (in the Richmond District in San Francisco) about a hundred times and said to myself, wow what a cute place, I have to go there sometimes. Well, finally today, after years of contemplating and planning, I finally decided to eat breakfast there after my one hour walk. As I parked my car half a block from the corner where Angelina’s Cafe is situated, I got a great feeling in my stomach as I walked by the French bistro table and chairs lined along the outside of the cafe. When I entered through the door, I noticed the customers lined up along the deli counter, waiting to order their food. Some were holding on to their dog’s leashes. I instantly knew I would love this place since they allowed dogs to be in the store. (Just in case you are wondering, I feel dogs should be allowed everywhere) I ordered a sesame bagel with eggs, cheddar cheese and bacon and was asked if I …

no recipe here just good food

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I love “good” food like most individual with an artistic palette. I refer to palettes as artistic because if you think about it, those who lack creativity, lack a taste for good food (in my opinion). Good food to me is something that has to compliment my taste buds, it has to enhance my sense of smell from the array of spices used to create the dish, and finally it has to fulfill my innermost sensuality. Believe me if you think about it, you will understand what I mean. I am always in search of good food and when I find myself settling due to my financial state at the time I frequent the restaurant, or the party I am with doesn’t have an artistic palette, I leave the restaurant feeling unhappy and a bit grumpy. Keep in mind I am not implying that only expensive restaurants or those who claim to work with the best chefs in the world have the best meals. I am stating that even the simplest and most inexpensive places …

handbag and shoes for the woman over 40

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If there is anything I can say I am addicted to, even in midlife, is shoes and handbags. I can walk through department stores and browse through the selection of designer shoes and handbags, oh probably an entire day without feeling tired. I know I am not alone in this, but choosing the right shoes and handbags for a woman over 40 could sometimes be very challenging. There is a certain protocol when you reach a certain time in your life and the shoes and handbags you select should compliment your maturity rather than hinder it. A handbag should never be too big or too small and the handle should be designed so that when you carry it, it doesn’t seem like you are struggling. Sticking to pale colors in the summer is ideal and keeping with the blacks is appreciated in the winter months. Women over 40 should stay away from bright yellow or fuchsias and greens. If color is your thing, then stick to lavenders and power blues instead for spring and summer. …