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marisa tomei suggests belly dancing and protein

Marisa Tomei (45) is on the cover of Shape Magazine ( August 2010) and not sure if she is airbrushed (yes I am sure she is, just my inner voice wants to believe otherwise ), but she looks pretty good.

According to her, when asked how she stays fit, she starts off her day drinking a cup of hot water with lemon and a boiled egg drizzled with a little olive oil or some fresh berries and granola with whole-milk yogurt. And since she loves to eat, she keeps high protein snacks on hand in order to keep her feeling full until the next snack attack.

She also belly dances and this I can vouch for myself, it is a very good form of exercise. (Note: If you are a patient of Kaiser Permenante, they offer belly dancing classes now as a form of excercise). It is something to consider if salsa dancing isn’t available in your neck of the woods.

She is a girl after my own heart because she also believes in playing, I suppose my interpretation of it is doing youthful things or being an outdoorsy person, but in her case it is going out dancing, drinking and having alot of sex. I wonder if I have it right or she does?

Either way, pick up the magazine and read about Ms. Tomei’s  advise and suggestions on being your best in your 40’s (she forgot to mention – not having kids also helps 🙂 ).

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