All posts tagged: healthy eating

healthy thanksgiving recipes – stuffing

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Not a shocker to anyone in the U.S. trying to make it through the holidays without over eating or avoiding eating things that are not good for you. Although if you think about it, the Thanksgiving meal in itself is pretty healthy, based on today’s healthy eating standards.  But just in case you are thinking about how to add more to the healthy Turkey, Cranberry, sweet potato or green beans dishes, I have included a recipe for  stuffing which  I have found  here, that I plan to incorporate to my menu this year. Pear, prosciutto and Hazelnut stuffing INGREDIENTS 3 teaspoons extra-virgin olive oil, divided 4 ounces prosciutto, thinly sliced, cut into ribbons 2 cups onion, chopped 2 cups diced fennel bulb 1/4 cup minced shallot 2 teaspoons minced fresh sage 2 teaspoons minced fresh thyme 1 teaspoon minced fresh rosemary 8 cups stale baguette, preferably multi-grain (not sourdough), cut into 1/2-inch cubes 2 Bosc pears, ripe but firm, chopped 1/3 cup chopped flat-leaf parsley 1/3 cup chopped hazelnuts, toasted 1 14-ounce can reduced-sodium chicken …

montreal canada restaurants and cafes

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Although, (my favorite cuisine), middle eastern and Armenian restaurants and delis are top-notch throughout suburbia Montreal, and most definitely beat the quality served in the greater Los Angeles area, I am always in search of the best of the best international cuisines most anywhere I travel. Of course, searching for international restaurants throughout the city of Montreal is not difficult at all. Every corner and street has multiple cuisines to choose from.  This brings up another reason to visit Montreal. If you consider yourself a  gastronome guru, then the choices are endless while in Montreal. Here are some of my favorites and most recommended, outside the middle eastern and Armenian cuisine.  

thanksgiving decor with nature

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There are two things I appreciate during the course of a year. Holidays and Nature themed decoration. Whether it be a dinner table centerpiece, a bouquet of flowers  on a side table or a wreath hung on the outside of the front door, how about a mantle displays or just a  platter full of fruits and nuts on the dessert table. I usually get a warm fuzzy feeling and even become teary eyed when I see the efforts people make in incorporating nature into their decoration. In light of this subject matter and since Thanksgiving is based around a harvest festival, I have gathered some ideas from the internet which I think are very easy to make and beautiful to look at in any home during the Thanksgiving celebration. I hope you like and happy weekend while  planning your special Thanksgiving dinner get together.

hotel pick – petit ermitage – los angeles

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Los Angeles is my playground and I frequent this particular destination about six to seven times a year. The fun thing about Los Angeles is that, you can never get bored, I mean while looking to  experience something new and different – such as a  hotel or a restaurant or a cafe, even designer boutiques and beauty salons. It is forever changing and just when you think you have a list of your favorites down, think again, the next time you visit, it may not be there or better yet, it has been revamped, redone or remastered just to entice  the visitors and locals alike. So, in light of this wonderful entry, I have included a bohemian themed boutique hotel so nicely named, in my opinion, Petit Ermitage located in West Hollywood.  A great escape from all the norms of hotel luxury. Enjoy and have a great weekend!

french women diet plan, take 2

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I had written an entry back on June 22, 2010 here about how I planned to follow the recipes in the book French Women Don’t Get Fat to see if I am able to shed a few pounds and improve my  somewhat healthy  eating habits. Now, I consider myself a pretty disciplined individuals and when I put my mind to something I normally or usually do it. But in the case of this “diet” plan, I somewhat put it on the back burner for more reasons than one.  So, as I began to strategize for the Fall to Winter season meal plans for myself to avoid gaining the holiday pounds, I decided to check out the website for French Women Don’t Get Fat  as well as flip through my copy of the book in order to chart my meals for the next few months. So, here is one that I will use over and over again, I guarantee it. My favorite soup,  Buttersquash. I have included the recipe here just in case you are a …

for the love of cooking

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While in transition, I had to sacrifice having a kitchen in order not to complicate the process.  In the meantime, I have had to scramble around and find creative ways to eat and believe me, not only is it challenging but downright depressing. Why you may ask? Well it is because I love cooking and enjoy nothing more than a home cooked meal on my own terms. So in order to get my fix for  kitchen gone missing, I often walk through specialty stores for  kitchen  gadgets and cooking supplies. One place I enjoy is a a store (perfectly named in my opinion) called  Sur La Table.  The store is not much different from any other kitchen related specialty store but it is a fun one to experience no less. Okay, I admit the French theme has something to do with it. Anyway, since I am considering creating a more French inspired theme throughout my next place of residence, I walked out with a list of items to include when it comes to organizing or furnishing …

all things coffee

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I didn’t start drinking coffee until I hit 40-somthing. I guess I was naturally hyper enough in my younger days and didn’t need the stimulant to jump-start me. But now, if I don’t have a cup of coffee in the morning, I simply cannot get in gear. I try some days to not have a cup and I am okay with it, but by the next day I feel it is somewhat crucial to down a cup. I love to explore unique coffee shops, especially while traveling and often times settle on out of the norm places, because of the type of coffee they use to create their blends, the style in which the coffee is served, and the ambiance and decor. The type of music emanating from their speakers helps as well. My  favorite coffee shops are of course throughout Europe, mostly France and Italy and while there, it is really difficult to turn any corner without seeing a unique coffee shop or coffee bar. What is most enjoyable for me is the fact, …

chef at heart and gastronomy

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I love food and admire anyone who is able to cook, and  although I consider myself a pretty good cook, I prefer watching others do it more.  With that said, one of my favorite French word  gastronomie (gastronomy: the art and science of good eating) is probably what I live by.  I do not like to rush through a meal and will spend a good amount of time making sure what I put together and where I eat satisfy my artistic pallete. I must admit, I have had the great pleasure of tasting some of the best cuisines around the globe and of course have followed some great chefs on television throughout my life. First my mother and aunts, then in the old and golden days I watched Julia Childs and Jacques Pepin on television, then thought Betty Crocker was the most amazing, and admired  Mrs. Fields Cookies founder (Debbie Fields) and loved  (still do) See’s Candies Chocolatier. But in the last decade or so gourmet cooking became the in thing to do and thanks to …

Parisian chocolat and teaser desserts

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I am not a fan of desserts but once in a while, I do get a sweet tooth and feel the need to sample a light and fluffy dessert and/or a piece of quality chocolate. My favorite dessert of course is French dessert and although they have been infused into the American culture via restaurants and some gourmet grocery stores, it is not the same as eating one in, say Paris or anywhere France. What is the most amazing is, the number of chocolatiers or “chocolat” (French Spelling) boutiques around the city of Paris and some in the French Riviera. The neatly and beautifully displayed chocolates and desserts in a perfectly temperature controlled boutiques give you a sense of experiencing being “a kid in a candy store” except for adults. I had trouble deciding on which piece I wanted to sample and had a blast pointing out the creations to my husband while we travelled the region. The flavors, aroma, quality and care taken in the masterpieces are something I will miss until the next …

frozen yogurt craze

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This past week I was in L.A. again and for the first time in a while I decided on venturing into one of those frozen yogurt shops popping up everywhere around the U.S.  I fought the urge for the longest time because I had heard some interesting stories about the makeup of the yogurt ingredients in the past, but for some reason the one I visited in Calabasas and Beverly Hills was really good and I suppose worth my dime (yes I meant dime) It is called  Menchie’s Yogurt and the store is set up something like a Hello Kitty store with bright colors and characters. At first you think to yourself, is this place really for adults also? But when you actually go in and create your own yogurt cup, you start to feel like a kid again and it doesn’t matter much anymore after that.  They have about 10 different flavored yogurts which is sold by weight (very smart business practice) and you can mix them in a one size for all cup, …