All posts tagged: mental health is important

What Are Your Plans This Weekend

The air quality near San Francisco is deemed very unhealthy this morning, seems almost overnight new fires have sparked or spread. Since by Thursday morning we were able to breathe a little, but throughout the night it became unbearable once again-this time the smell of rubber burning is the best way to describe  it.  What’s worse is that there is no rain  in the forecast, so the idea of this situation lingering on, is concerning. Our next door neighbor decided to have a small classroom in the garage of his home. Where six kids plus their parents would try their best to give their children the classroom experience needed for positive development. They kids have recess in the backyard, and a lunch time outdoors, all monitored by different parents each day. It’s kind of refreshing, since their time for a break, is the time I take my break from my computer, which I normally don’t do. Discovering new trails is pretty much out of the question for us this weekend, as there is nowhere to …

Lifestyle: Trivia Distractions

As 2020 continues to evolve in ways none of us has ever imagined possible, we need to remember that for the sake of our mental health, we must find ways to distract ourselves – even if for only a few hours a day. We must make time for simple or small distractions to build up the tolerance needed to sustain humanity as we know it. For this very reason, we will continue the positive thinking approach at Raw Silk and Saffron and hope. That through this process, we can become solid. With that said, I was watching a comedy special on Netflix last night, and it got me thinking more so than laughing as the comedian Demetri  Martin pointed out one trivia after another to get us all thinking. It was the most refreshing show comedy skit I’ve seen in a while.  I highly recommend a gander. Until then, here’s what got me curious enough to share: And just in case the above did not distract you in a positive way, then read on about …

Travel: Three Day Weekends

In the states, we have Labor Day weekend coming up – first weekend in September, which represents the end to summer and even marks the formal beginning of a school year. This year as we know it, is a bit off (scratch that) a lot off and planning a three-day getaway is probably on the back of everyone’s mind, considering the fires in the west, the hurricanes in the south, and rain in between. But for the sake of mental health, we should make an effort to be outdoors, safely of course, abiding by all the rules – masks, six feet apart, and everything else asked of us to stay healthy. Featured image offers up ten best places to spend the labor day weekend

Weekend Updates and Monday Happy Finds

I hate the fact I didn’t realize it was Palm Sunday yesterday – a celebration I take very seriously. The only way I discovered that it was, was when I went upstairs to visit with my mother – who was seated on her favorite armchair, hands pressed together, praying while mass was streaming on the television screen. I actually wanted to cry seeing her, with eyes closed, praying the way she does and especially now even more. Have I told you all recently just how much I respect the elderly and their traditions and values and approach to all things life is throwing their/our way? Anyway, after the crying, I came back to my studio downstairs and watched the heavy downpour from my window for about an hour and it was probably the most soothing thing I’ve done from the indoors. Normally I find my comfort with all the walks I embark on throughout the city. Staring out of the window, I realized how beautiful human beings are…really…truly. Something that’s gone unnoticed forever it seems …