All posts tagged: love yourself

Lifestyle: Do You Enjoy Being Alone?

More and more humankind is seeking a life in solitude, at least that’s what I’ve read and hear and actually seen among my immediate connections at work, and among friends. Either embracing being alone, or wishing for some alone time. So with this topic in mind, I did some digging and here’s what I found – that if you like being alone then you have these 6 personality traits: You’re very particular about boundaries You value time, and not just your own You are comfortable with your thoughts You are calm and composed You are extremely loyal You are addicted to solitude and guard it zealously Here’s where you go for a more elaborate explanation Also you may find this topic interesting: In celebration of being alone, but not lonely – some helpful insights into understanding that choosing to be alone is not an absolute crisis or a red flag.  {featured image credit}    

Lifestyle: Changes Your Body Undergoes When Heartbroken

Four weeks later, and I am still experiencing sadness over the early-passing of a beloved family pet. What sucks the most is that I wake up in a cold sweat in the middle of the night, wondering if there was more any of us could have done to prevent it. But then after a good cry-hyperventilation, I reflect upon all the signs in the past year, leading to his faith three weeks ago. Heartbreak sucks. Past the emotional pain, there is the physical aches I’ve never felt before, or rather some discomfort  worsened since January 22nd. Here’ what apparently happens to our bodies when we experience the worst of heart-breaks: Hormonal change – When you experience a heartbreak and are upset, the happiness hormones turn off and are replaced by cortisol and epinephrine; the stress hormones. All that happiness and joy is channeled and turned into anxiety and stress. When stress hormones chronically linger, a person’s ability to form and make new memories starts to reduce. It is probably a coping mechanism developed by the brain in …

give me a moment to feel this way

I think I am at a point in my life where I don’t feel so bad because I have to go to work, nor do I look so forward to the weekend. I normally understand my place in  society and go about doing all the things I need to do and want to do. But there are times I do imagine the following: {Quote by Manya: Author of http://www.rawsilkandsaffron.wordpress.com}