Culture: Some Things I Wonder About
Most of my wondering happens when I am walking, on the phone with girlfriends, or cooking (believe it or not) and I launch into this massive – do you ever wonder – contemplating:
Most of my wondering happens when I am walking, on the phone with girlfriends, or cooking (believe it or not) and I launch into this massive – do you ever wonder – contemplating:
I’ve been on this plan since April 2nd and I have to say, I am proud of myself for not falling off the wagon. Meaning, ordering chili fries and beer, or the need to munch through a large bag of skittles just because it is forbidden on this healthy eating plan. I can actually look at rice, or potatoes just to name a few, or sit through a meal with friends eating starchy foods and be okay. So I guess my body has adjusted – hopefully well into the rest of the year. This morning, after eating two eggs in scramble, or boiled, every morning past, I decided to try this smoothie, even though I had a tough time thinking avocado to be a tasty option in smoothies – but it was fine and a great alternative to the usual eggs and bacon option. Ingredients 1/2 avocado (3-4 oz) 3/4 cup full – fat coconut milk (from a can) 1/4 cup almond milk 1 tsp fresh grated ginger (about 1/2 inch piece) 1/2 tsp turmeric 1 tsp lemon or lime juice (or more to taste) 1 cup crushed ice …
The past couple of months while on the road, I’ve done some damage to my digestive system. Meaning to say, that I’ve made bad choices – in terms of eating. But the truth of the matter is that I was helping a friend re-locate from north California to Southern California and because of the madness, we’ve ordered in mostly. Or eaten at not-so-ideal chain fast food places. So, I am currently trying to detox my system from all the salt, and butter and just plain crap. And eating very light and airy I call it because of the fluff more so than the substance in the selections I’m making. This is what I mean: