All posts filed under: inspiration

Lifestyle: Changes Your Body Undergoes When Heartbroken

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Four weeks later, and I am still experiencing sadness over the early-passing of a beloved family pet. What sucks the most is that I wake up in a cold sweat in the middle of the night, wondering if there was more any of us could have done to prevent it. But then after a good cry-hyperventilation, I reflect upon all the signs in the past year, leading to his faith three weeks ago. Heartbreak sucks. Past the emotional pain, there is the physical aches I’ve never felt before, or rather some discomfort  worsened since January 22nd. Here’ what apparently happens to our bodies when we experience the worst of heart-breaks: Hormonal change – When you experience a heartbreak and are upset, the happiness hormones turn off and are replaced by cortisol and epinephrine; the stress hormones. All that happiness and joy is channeled and turned into anxiety and stress. When stress hormones chronically linger, a person’s ability to form and make new memories starts to reduce. It is probably a coping mechanism developed by the brain in …

Blue Moon Eclipse 2018

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Here’s to hoping there isn’t a cloud in the sky so we can actually get a glimpse of the Blue Moon On Jan. 31, all three of these celestial events will happen at the same time: A blue moon is when two full moons happen in the same month (or when four moons happen in one season, where there’d usually be just three—read Space.com’s explanation for how the blue moon term came to be) and actually has nothing to do with the moon’s color. Lunar eclipses occur when the moon passes into Earth’s shadow, and supermoons occur when the full moon happens at the same time the moon is closest to Earth in its orbit. The blue moon and the lunar eclipse will take place on Jan. 31, and the supermoon apparently will occur on Jan. 30. So, I am hopeful I can capture on camera what I will probably never see again in my lifetime. This is what is expected: Unfortunately, just looking at the sky on Jan. 31 will not guarantee a view of the lunar eclipse. The easternmost part …

Some Positives From Around the Internet

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This post came to mind last night, when I spent countless hours trying to work with my health care provider about seeing specialists, then with the cable provider to work through their ‘triple play’ deal to combine TV, internet and telephone service, and by the time I was speaking with the utility service provider for our neck of the woods, I was spent. Why does everything need to be a struggle? So, early morning, while scrolling through the news, this article popped up, BREAKING NEWS – Amazon, JPMorgan and Warren Buffett announce they are launching independent healthcare company for their employees  – giving hope even if it might be years before we can see results, I am pleased to hear the news Read more: http://www.dailymail.co.uk/news/article-5329705/Amazon-JPMorgan-Berkshire-creating-new-health-care-company.html#ixzz55gV8w9HV Follow us: @MailOnline on Twitter | DailyMail on Facebook How to finally cut the cord on cable TV – is something I’ve been considering for over a year now, especially after monitoring our TV watching habits. In case this is something you are thinking about, read the Full article here: Considering how much I love to …

Lifestyle: Growing From Your Pain

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Self-discovery is something we do, more so when we are faced with a traumatic event – such as losing a loved one, a job, an unexpected breakup, health issues, and even children acting out in ways so very unpredicted. The suffering we endure is the most traumatic and although most of us have gone through similar situations  at one point or another, there are no words that could ease the individualized hardship we face or have faced. I know in my case, the most I am told is ‘time will heal all wounds’ and yes it does, but what is the measure of time when coping with a traumatic event. A week, a month, a year, a decade.  The only thing that has helped me is that  I don’t look at timelines. Meaning to say, I don’t wait around for the universe to dictate if I am ready to grow from my pain and suffering. I simply do my best daily to distract, to pamper, and to move on slowly in bits and pieces. Sure …

Travel: Behind Everything Familiar There Is A Story

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Behind everything familiar there is a story worth reading up on, or simply educating yourself for when you are in a position that require small talk or a bit of trivia. Today these stories have sparked my interest and therefore I am sharing with those equally willing to expand their knowledge, or simply need a break from their hectic work day:

Sometimes The Most Touching Of Stories…

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Puts a whole new perspective on the difficulties one faces, thinking we are all alone, until we stumble upon this touching story of love and new beginnings. Here’s to hoping the best for 2018 and beyond to all of us who sometimes feel there is no light at the end of the tunnel. Thank you for the inspiration and hope you’ve given me CofJ

What All The Quiet Is About…

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On this 22nd day of December, I woke up particularly early, barely passed midnight, from all the thinking I’ve been doing throughout the week, and apparently well into the night, last night. My subconscious forcing me to open my eyes and continue to ponder over ways to improve, at the very least, the quality of my life, and make changes in 2018 that will get me on the right track. That’s what all the silence on this blog has been about, me thinking, past the gift giving, the clothes, the decor, and all things travel and focus on what is important – family, love, faith and good old-fashioned approach to happiness.  And I wish you all the same. Merry Christmas and Happy Holidays: