All posts filed under: Eat

healthy eating: eggs and asparagus

Published by

I love fine cuisine, I don’t deny it, but once in a while I truly appreciate finding a recipe online that is not only healthy but has my favorite ingredients in it. Now the interesting thing for me about eggs and asparagus is that I  often made a frittata with them with a touch of parmesan cheese sprinkled on top, but the recipe here is a much simpler way of incorporating the two together and I have to tell you,  it was amazing!  I loved it and I know you will too. But I am always curious about what your take is on the recipes I provide, so please let me know how it turned out for you? Parmesan Roasted Asparagus Topped with a Poached Egg: Recipe and photos by For the Love of Cooking.net Olive oil cooking spray 5 spears of asparagus Sea salt and freshly cracked pepper, to taste Parmesan cheese, shaved or shredded 1 egg Preheat the oven to 400 degrees. Coat a small baking dish with cooking spray then add the …

healthy eating: chicken au champagne

Published by

Oh my, how can this get any better. A chicken dish with my favorite alcoholic beverage – champagne from my favorite site here for me to share with my readers. Let me know how it turns out for you? INGREDIENTS 4 chicken breasts (with skin and bone) Salt and freshly ground pepper Chervil, tarragon, or thyme (optional) 1 shallot, quartered 1 cup Champagne (Veuve Clicquot Yellow Label Brut recommended)  Yield: 4 Servings RECIPE Place the chicken breasts in a roasting pan, and season them. Pour 1/2 cup of the Champagne over breasts. Make a slit in each breast and insert a piece of shallot.  Place the pan under the broiler, skin-side up, for 3 minutes, until the skin is nicely browned. Turn and broil the other side for 5 minutes. Remove the chicken from the broiler, baste with the pan juices, and add the remaining 1/2 cup of Champagne. Adjust the oven temperature to 475 degrees and bake the chicken for 30 minutes, basting once or twice. Serve over brown rice. Sautéed mushrooms add a …

recipe: panna cotta perfected

Published by

Yes I am going to start the week off with a recipe because I feel as if I need a pick me up and usually sensual – yes food can be sensual – dessert recipes will do the trick, that is only if I cannot travel to Europe at the particular time. Anyway, I found this recipe here and in my opinion it is one of the best Panna Cotta I have ever tasted, well, outside of my “late” chef cousin who used to make them for me. So here it goes and if you try it, please let me know how you liked it. One piece of advice, get creative with the toppings. Also, if you are on a strict diet or a healthy eating kick, this recipe is not one to follow. Panna Cotta Eight servings Adapted from Secrets From My Tuscan Kitchen by Judy Witts I love this dessert and the great thing about Panna Cotta is that it demands to be made in advance. You can make them up to two days …

inspiration: outdoor special occasion table setting

Published by

Call me crazy but I am ready for Spring, although it isn’t officially Spring until around March 22nd, I am ready for it right now. So, as I feel my stress level escalating to code orange from being cooped up indoors most of the day, I have decided to turn to my collection of outdoor special occasion table setting photos  to put a smile back on my face and give me a moment to daydream about Springtime. If you feel like I do today, find something that inspires you  and take a moment to escape mentally.

for the love of cupcakes

Published by

What is the craze with cupcakes? I mean they have been around for years but just in the last 5years or so, every woman I can think of considers cupcakes for their get togethers more so than cakes. I suppose they are more fun, less fattening and perfectly sized for most anyone and any occasion – in America that is – just in case everyone else is scratching their heads with what I am stating here. Anyway, I won’t deny it, I love them too and often search for cupcake specialty stores most anywhere I go in the states. My favorite is Sprinkles here and although quiet pricy, they are the best I have ever had, especially on the first day – not so much second day and after. So in light of this subject matter, I have included photos of some of my favorite cupcake decor for your viewing pleasure. Also, please drop me a line with your favorite cupcake speciality store.

healthy cooking: filet mignon with roquefort

Published by

Who doesn’t love a great piece of steak, except the non-meat eaters of course. I love steak and if it were up to me, I could eat one every day. But in trying to keep a balance with my healthy eating and cooking goal, I only eat steak once a month and it has to be a filet mignon. I am however, particular about the cut and often times would go to a specialty meat and poultry shop to purchase just the right cut and size. With that said, I have found a great filet mignon recipe (not that I really ever need a  recipe to prepare the steak)  here and have actually served it up by itself – without a side dish on occasion and then with the spinach sautéed with lemon and garlic and a wonderful french Cabernet Sauvignon. I am not going to recommend the wine because to each his/her own on that one. Anyway, enjoy the recipe and let me know how it turned out for you. Ingredients U.S. Metric Conversion …

healthy eating: chili with lentil

Published by

I found this amazing chili recipe here and wanted to share it with my readers. Most busy women appreciate making food in bulk in order to feed their family and have a little bit left over for lunch the next day.  But even if that isn’t the case in your household, you will appreciate the chili with lentil recipe below. Just in case you are curious about the health benefits of lentil: It is a member of the legume family, which is highly recommended in healthy eating. Not only do lentils lower cholesterol, they  also manage blood-sugar disorders due to its high fiber content. Lentils also contain six important minerals, two B-vitamins, protein with virtually no fat. So, next time you are in the mood for chili, consider my favorite legume, lentil instead of the usual beans chili is made with. Serves 8 This simple vegetarian chili recipe uses lentils instead of beans. Brown lentils work best as they will hold their shape even when tender after cooking. Serve with our Health Starts Here hearth …

valentine’s day romance – suggestion 4 – dinner and a movie

Published by

Now, I saved the best for last, well at least from where I am sitting. Dinner and a movie suggestion for a romantic evening at home is ideal in every sense of the word, if done right. This suggestions would be best if, those with children, are able to find a sitter away from home and if one partner can surprise the other with it. Rent a couple of the movies I have suggested above or others that you think are in line with a love story/romantic theme. Contact your local purveyor of fine foods or a restaurant to order a steak or seafood dinner for two.  I prefer  Dean and DeLuca’s Valentine’s Day Meal  from their menu here . They also carry a large selection of champagne as well as  sparkling wine or wines in general so it makes the planning easier. Organize the living room or family room (wherever the television is) for the setting. Setting up the center coffee table with candles, flowers and fine china is ideal place to eat, while …

healthy eating: understanding champagne

Published by

I admit I am one of those women who have converted from drinking wine to drinking champagne. The funny thing is it took me a while to learn about wine and by the time I finally got a clear understanding of wine types and pairing, I decided to convert to champagne when I made the decision to eat healthy. So now I am trying to understand and learn about what makes for a good or excellent champagne or since I am from California – sparking wine.  I know, I know there is no comparison and the two are not the same. But, now that I am able to address the beverage by its proper title based on what part of the world it’s from (California, USA or Europe), I want to understand how to choose quality “bubbly” so that I am in line with my healthier eating agenda. I found my answer here, from one of the best (French of course) wine conesuir I can think of 🙂 and based on what she says, these are …

holiday table decor and labels

Published by

Of course every holiday buffet table should have some sort of centerpiece or decor neatly placed either in the center of a table or between the different dishes. In addition, it is always nice to add a stand alone label for each dish to make it easier for your guests, just in case they have allergies or food restrictions. It isn’t difficult to make the labels, you can actually purchase them at any craft or art supply store and just handwrite the name of the dish and place it by the platter. Again, this isn’t an issue if you plan to cater, they handle all of that if you ask them. In organizing a buffet table theme for a friend of mine, we opted to use the following methods  as our inspiration for table decor and dish labels. DISH LABELS TABLE DECOR   Please feel free to drop me a line if you should have suggestions or recommendations. I would love to hear from you.