Someone asked me the other day if I watched the news, and I said not as much as everyone else perhaps since, I’d like to keep my sanity intact while in isolation. Mental health is very important right now, and in between all the bad news, we need to take a mental break and allow our minds to wander off to these beautiful places – at the very least for 20 minutes a day.

Were you fortunate enough to have a mum who made your birthday cake when you were a child? I was. So this year, in case your birthday falls during isolation – make your own cake and do go on and celebrate
and if all else fails – watch Zoey’s Extraordinary Playlist on Hulu or NBC in the states
Hang in there, be safe, and be mindful