Food, healthy foods, healthy habits, Healthy minds
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Food: Dinner Tonight – White Bean and Kale Soup

I took a tumble, and landed on my right hand, while walking through Golden Gate Park the other day and I must say, typing is a b****. Hence the minimal in posts. But since cooking is one of my favorite topics, and dinner is around the corner, I had to share what it is we are – as a unit – aiming to prep for dinner tonight – wish me luck and wish my fam luck for putting up with my demands across the kitchen. At least it’s an easy recipe, but I still won’t use a crockpot 😉


  • 6 cups low-sodium chicken or veggie stock
  • 1/2 cup uncooked quinoa
  • 1 small sweet onion, chopped
  • 2 carrots, chopped
  • 1/4 cup basil pesto
  • 1/2 teaspoon crushed red pepper flakes
  • 4 sage leaves
  • kosher salt and pepper
  • 1 parmesan rind
  • 3 tablespoons lemons juice + 1 tablespoon lemon zest
  • 2 cups roughly torn Tuscan kale
  • 2 cans (14 ounces) cans cannelloni beans, drained
  • grated parmesan, for serving {more}

On another note –
you know what’s the coolest?
When you stumble upon your toddler grankid’s Netflix account and want to watch everything.

Cause you miss her


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