Food: Summer After Dinner Treat

I get it – some parts of the bay area as well as cities around the world – the weather is warming up. Not so much in San Francisco – as you may or not know – we experience winter-like weather during the summer months here and actually the locals wear coats, and ankle boots and sometimes even woolly scarves. Not exaggerating.

But if you happen to be in a much warmer climate and crave a dessert now and again – the healthier version that is – consider this refreshing recipe:


12 oz mixed frozen organic berries
1 Tbsp lucuma
1 Tbsp cold-pressed sunflower lecithin powder (hexane-free)
2 Tbsp hemp seeds
1 Tbsp goji berries
4 dropperfuls Dragon Herbs goji & schizandra drops
½ tsp pearl powder
1 tsp tremella powder
1 Tbsp grass-fed ghee
1 Tbsp C-8 caprylic acid MCT oil
1 dropperful liquid stevia


Blend all ingredients on high while strongly pounding with the VitaMix plunger until smooth. Enjoy! {more}


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