I found this recipe, and decided since I am aiming to Keto my way through life – to change one ingredient to fit my dietary needs.  Instead of breadcrumbs I am going to add Italian spicy sausage from Trader Joe  to personalize the already perfect recipe. Simple as that. Ingredients 1 eggplant or 4 thin and long ones 3 tablespoons of breadcrumbs 2 tablespoons of grated Parmigiano Reggiano or Pecorino Romano 1 tablespoon of finely chopped parsley 1 tablespoon of finely chopped capers either brined or in salt 1 clove of garlic 4 tablespoons of water 2 tablespoons of extra virgin olive oil plus more for drizzling A few turns of black pepper Salt {more from the original recipe}