All posts tagged: keeping your balance in eating habits

Lifestyle: Keeping Healthy This Holiday Season

While discussing Thanksgiving with my mother a few days ago, I expressed my concern for keeping the menu healthy enough to continue my efforts to stay on track in my eating habits, which by the way I keep pushing on her, and my extended family. They may hate me now, but will thank me long-term when they see the results for a healthier living. Anyway, if you understand my struggle to keep it healthy this holiday season, here’s some helpful reminders to keep in mind and preach – hahaha – to the rest of your clan.