All posts tagged: easy meal prep that is healthy and personalized

Food: Dinner Tonight – Coconut Curry

Here’s yet another meal I can make for the family + my a portion for my dietary needs (Keto) if you just joined us here on RS&S.  It will go down like this in my household – INGREDIENTS 8 ounces rice noodles  (remove for hardcore Keto and add chicken instead)  2 tablespoons coconut oil 1 sweet onion, diced 2 zucchini, or summer squash, diced 2 ears sweet corn kernels, removed from the cob  (remove for hardcore Keto)  2 cloves garlic, minced or grated 1 tablespoon fresh ginger, grated 2-3 tablespoons Thai red curry paste 1 14 ounce can full fat coconut milk 1 tablespoon fish sauce (soy sauce for vegan option)  – (or none for me – I am not a fan) 2 teaspoons honey  (remove for hardcore Keto)  juice and zest from 1/2 a lime 1/4 cup fresh cilantro OR basil, roughly chopped (use you personal favorite) sliced jalapeño pepper and green onions, for serving {more} {recipe and photo source}