All posts tagged: consider this cool dessert option

Food: Summer After Dinner Treat

I get it – some parts of the bay area as well as cities around the world – the weather is warming up. Not so much in San Francisco – as you may or not know – we experience winter-like weather during the summer months here and actually the locals wear coats, and ankle boots and sometimes even woolly scarves. Not exaggerating. But if you happen to be in a much warmer climate and crave a dessert now and again – the healthier version that is – consider this refreshing recipe: INGREDIENTS: 12 oz mixed frozen organic berries 1 Tbsp lucuma 1 Tbsp cold-pressed sunflower lecithin powder (hexane-free) 2 Tbsp hemp seeds 1 Tbsp goji berries 4 dropperfuls Dragon Herbs goji & schizandra drops ½ tsp pearl powder 1 tsp tremella powder 1 Tbsp grass-fed ghee 1 Tbsp C-8 caprylic acid MCT oil 1 dropperful liquid stevia DIRECTIONS: Blend all ingredients on high while strongly pounding with the VitaMix plunger until smooth. Enjoy! {more}