Snacking is something I do more often on a stressful or a super busy day. I suppose it’s because I burn more energy. The worst is I crave sugar, and in our office, there is a bowl of mini-candies all over the place. I used ot head right to them, but now, I avoid them like the plague and bring my own snacks from this helpful list I found: 

I usually pair up the almonds with an apple – or Hummus and cauliflower, which does  wonders to your tastebuds, Eggs and Avocado is my favorite and asparagus just by itself.