The past couple of months while on the road, I’ve done some damage to my digestive system. Meaning to say, that I’ve made bad choices – in terms of eating. But the truth of the matter is that I was helping a friend re-locate from north California to Southern California and because of the madness, we’ve ordered in mostly. Or eaten at not-so-ideal chain fast food places. So, I am currently trying to detox my system from all the salt, and butter and just plain crap. And eating very light and airy I call it because of the fluff more so than the substance in the selections I’m making.  This is what I mean: