Let’s face it, all of us experience some form of anxiety at least once in our lifetime, or have issues with self-esteem or dwell on negative thinking and then we spiral into a depression or embark on some form of self-destruction.  It happens to the best of us. Coping with it all takes lots of courage and a level of maturity to consider how to deal with…

Sometimes searching for topics relating to also help. Like these:

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