Food: Lemon Cake The Healthy Way

Whether you’re aim is to be gluten free, have embraced the Paleo or Keto lifestyle or welcome vegan, this recipe for lemon cake is one to keep handy for when craving sweets: RECIPE ¼ cup coconut flour ¼ teaspoon Himalayan pink salt ¼ teaspoon baking soda ¼ cup coconut oil ¼ cup maple syrup 3 […]

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healthy recipes: skinny red velvet cupcakes

My weakness for sure, red velvet cupcakes. I can eat them by the dozen and make them everyday meal replacement if I had it my way. But, since I have to watch my weight and eat right, blah blah blah, 🙂  I decided it was time to search for a ‘skinny’ version of this wonderful […]

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