All posts tagged: plant based diet

Zucchini Muffins Kind of Day

I watched a movie on the Hallmark channel last night – where the perfect single mother bakes zucchini muffins for a road trip to drive her perfect daughter from Los Angeles to Oregon, where she would be attending college. Cute movie, great chemistry among the characters Amy and Noah, and perhaps it is one of the only films from Hallmark where there is actual sexual tension portrayed between the characters. So, besides the chemistry, all I could focus on was the zucchini muffins. Funny how things work on the ‘interweb’, because all of a sudden this recipe popped up across my screen and naturally, since it’s all gluten-free, I decide to bake them over the weekend and…share with all of you right here: INGREDIENTS 1 cup grated zucchini (about 1 medium/large) 2 eggs 1/3 cup olive oil (or avocado oil or coconut oil) 1/2 tsp. vanilla extract 1 tsp. apple cider vinegar 1/4 cup buttermilk or plain yogurt 3/4 cup almond flour 3/4 cup all-purpose flour (or superfine rice flour) 1/2 tsp. baking soda 1/2 …

Food: Dinner Tonight – Salad with Chickpea, Corn, Tomato, Avocado

Ingredients that go way back in my culture, are now coming to light – in all sorts of ways. But the only difference in this case, is that we used to eat roasted lightly salted chickpeas as a snack (instead of candy) and never have considered it in salad. 🙂 So, since I am on the verge of converting to plant-based ‘not-diet’ – I figured I’d give this salad a try – with the feta cheese. Because…I have trouble letting-go of cheese. INGREDIENTS 1/2 cup fresh basil, roughly chopped 1/4 cup fresh cilantro, and or parsley, roughly chopped 1 tablespoon fresh chopped chives 1 can (14 ounce) chickpeas, drained 4 ears grilled or steamed corn, kernels removed 2 cups cherry tomatoes, halved 2 Persian cucumbers, diced 1 cup cubed feta cheese 1 avocado, diced SHALLOT VINAIGRETTE 1/3 cup extra virgin olive oil 1 shallot, finely chopped 2 tablespoons fresh lemon juice + the zest of 1 lemon 2 teaspoons honey 2 tablespoons red wine vinegar 1 pinch crushed red peppers flakes kosher salt and black pepper {more} On another note, what films have you seen lately and recommend? yes, I did go..and..see…Hobbs and Shaw

Food: Plant Based Desserts

Would you ever consider a plant based diet? You know, to help flush out the impurities in your system and somewhat recharge your body. Well, I’ve been leaning towards this concept and have been doing much research to determine if this style of life is the right one for my body. With that said, the first thing I did was research if desserts could be made with only plant-based ingredients and look what I stumbled upon! Would you try the diet or the way-of-eating since plant-based diet isn’t considered an actual diet? Or are you too much of a meat lover? I’d love to hear your side of the story