Well this year started out not so well in terms of watching what I eat or intake actually. Because although I watch what I eat no matter at home or out, I have to now watch which food pairings work best for me or my metabolism to function properly And no this is not really age related. It’s more how a person’s body works since we know being overweight is something many folks struggle with. I’ve learned in the last year or so that, even if you diet, you may not lose the weight you hope because it comes down to individual metabolism and/or digestive processing. So if a diet works for one person, it may not do so well for another. I always go back to researching how I can eat healthy, and eat the right foods, not only to lose or maintain my weight, but also feel healthy in the belly.  There are many places that can help individuals obtain their goals, and  then there are the self-help sites online that can help …