All posts tagged: how to have a positive life

Lifestyle: Habits to Consider Making Your Own

I’ve never hit the snooze button in the mornings and wake up the same time every day, even weekends. I insist on having a sit down breakfast, and I walk to the bus and climb stairs from the subway rather than opt for cars and elevators. Hot water in the morning with a slice of lemon gets me going, and listening to nature music helps give my day a calming start – even at work. Although I understand the details I mentioned above of how my life goes may not apply to those with small children or kids who live at home, but even then creating certain habits for yourself in the mornings keeps you in control (says me) and is the best way to start the day says this one article: Get Up Early: The idea of getting up early can make many of us feel tired just thinking about it, but if there’s one thing we’ve learned you should never do in the morning, it’s hit the snooze button. According to a report …

Mind Set – Vacation, vacation, vacation

The last month has been the most stressful. Well, since a few months back for me that is. It seems stress is all we have these days, worrying so much about the faith of our nation, our children’s safety, health, financial stability, and even all things reshaping our planet earth – all while trying to keep a positive front so not to be judged by anyone. Who are we kidding. Everyone is looking for an outlet – to escape the madness even if for a few minutes. Who knew all fantasized films made about doomsday and corruption is becoming more real every day. Sorry, if I’ve brought you down this Friday. But occasionally it’s important for me to stay real. Last night, I sat on my bed and breathed out – for that instance – I felt a sense of temporary relief. The kind of relief where my body was not as tense at it normally is –  because I realized in a few days I would be on vacation – even if it’s just for …