Simple dinner is in order tonight – and the need to toast two-day old baguette open faced with a slab of melted cheese as a side dish – for the family of course because I am going to simply switch up a few ingredients and indulge in the soup. INGREDIENTS 2 tablespoons extra virgin olive oil 3 tablespoons butter 1 small yellow onion, chopped 1 carrot, chopped 2 medium zucchini, chopped 2 tablespoons fresh thyme leaves, plus more for serving 1/4 teaspoon freshly grated nutmeg 1/4 teaspoon cayenne, or more to taste kosher salt and pepper 3 cups low sodium veggie or chicken broth 4 cups broccoli florets 2 bay leaves 1 cup whole milk  (for Keto I will use coconut milk)  2-3 cups shredded sharp cheddar cheese {more}