healthy eating: creamy light mac and cheese
Who doesn’t love mac and cheese America? Sorry everyone else, but the thing is, mac and cheese is probably the most consumed food in the U.S., especially by folks with little kids and those who are very young at heart. Of course, although delicious, the dish comes with a price to pay, because it is basically full of “probably” everything that isn’t good for you. Because of my family’s commitment to eat healthy, I have stayed away from making mac and cheese for the longest time, until of course today, when I decided to search for a healthier mac and cheese recipe, so that I could introduce this tasty dish back into my household. You can either go here to get the recipe or scroll below and if you happen to make it, please let me know what you think of this version? Ingredients 3 cups cubed peeled butternut squash (about 1 [1-pound] squash) 1 1/4 cups fat-free, lower-sodium chicken broth 1 1/2 cups fat-free milk 2 garlic cloves 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 2 tablespoons fat-free …
