All posts tagged: healthy holiday eating

healthy eating: avocado and roast carrot salad

The best thing about finding a great recipe like this, is that in between Christmas and the New Years festivites, I can actually take a break from all the goodies of the holiday season and indulge in something healthy. Recipe 1 pound medium differently colored carrots, with their leafy tops • 2 level teaspoons whole cumin seeds • 1 or 2 small dried chillies, crumbled • sea salt and freshly ground black pepper • 2 cloves of garlic, peeled • 4 sprigs of fresh thyme, leaves picked • extra virgin olive oil • red or white wine vinegar • 1 orange, halved • 1 lemon, halved • 3 ripe avocados • red wine vinegar • 4 x ½-inch-thick slices of ciabatta or other • good-quality bread • 2 handfuls of interesting mixed winter salad leaves (like Treviso, arugula, radicchio or cavolo nero tops), washed and spun dry • 2 bunches of cress • 2⁄3 cup of sour cream • 4 tablespoons mixed seeds, toasted Preheat the oven to 350°F. Parboil your carrots in boiling, salted …