All posts tagged: feeling anxious

Lifestyle: Anxiety In the Every Day Life

I tell you its been a busy week, to the point I’ve had to reshuffle my deck of cards and just when I got them stacked just right, the deck fell to the floor (sort of speak).  Or – I’ve been on a roller coaster ride expect, when the damn thing climbed over the hump, someone unbuckled my seat belt – or so it feels like – while the coaster descended. You get my point. Anyway, it’s almost the end to September and my overwhelmingly busy calendar for the next three months is contributing to my anxiety levels reaching an all-time high – on  a scale of 10 about an 11. But, I suppose that’s what life is about and while I try to calm my nerves by talking myself out of too much worry, I have trouble convincing my subconscious. Do you ever feel this way? Or a better question – do you experience severe anxiety of sorts? So, last night, I sat very still on the sofa, and closed my eyes, and began …