healthy snacking: cherry-almond power bar
I love dried cherries and will probably eat them by the pound, almost on a daily basis. I also love almonds, not as much as dried cherries, but will reach for them more than any other nut. So, I couldn’t have been happier to discover this recipe and I have to tell you, it is probably one of the best recipes for anyone with a sweet tooth and on a health kick. Cherry-Almond Power Bars *makes 8 large bars 2 ½ cups unblanched slivered almonds 1/3 cup flaxseed meal 2/3 cup dried cherries 1/3 cup dried cranberries 2-3 tablespoon raw hemp seeds (optional) 8 drops liquid stevia 1 pinch of sea salt 2 tablespoon water Place almonds, flax meal, cherries, cranberries, hemp seeds, stevia and salt in food processor. Pulse until ground and then pulse in water until the mixture begins to form a solid ball. Press mixture firmly into an 8 x 8 inch baking dish lined with wax paper. Slice into bars and serve.
