All posts tagged: best therapy

How Are We All Doing?

I sit through countless daily meetings at my day job, wondering how we are all still functioning in a society that has changed so drastically since the pandemic. I do this because, no one seems to be the same in their behaviors, thought process, dedication, listening, comprehension and all other mannerisms of a modern society. I spoke of this to a co-worker based in our India office, who I have not seen nor spoken to in two years. We’ve simply responded to email chains. But we did the usual getting side-tracked, and had a heart-to-heart about this very thing. By the end of the conversation he said to me: M just float on… Which made me smile. What a nice concept, to simply float on. Thereafter, all I could do for the rest of my day, was allow my mind to float on.. to the recent films I’ve watched filmed on location, in Europe, or tropical destinations from everywhere and anywhere, and that feeling helped me get by. So I am curious, how do you …

How I Look Forward To Mondays

Most of my life, I have never looked forward to Mondays until recently. Not because my weekends are boring, but because, as I get older, I am loving the idea of going to work. But even though that is the case, there are some sluggish start to Mondays, and that’s when I know I haven’t taken the right steps to prepare me for the day. By Thursday the week before, I have already planned what I need to do over the weekend to help recharge my mind and body, so that the days ahead would be as stress free as possible. You know, where the stress takes over every ounce of your being, elevating anxiety to about a ten – those kinds of days. First – Winding down on Friday night is important – where an Italian meal is in order paired with a good bottle of red  and two movies, comedy is a must.   Saturday early morning, wake the house up to a full-on breakfast, the kind you have no time for throughout …