All posts tagged: best fun recipes

healthy eats: butternut squash, black beans and goat cheese tostada

I love the fact, most of us Californians have adapted to healthy eating habits and for that, we are constantly looking for ways to boost the traditional cultural meals introduced  to us, throughout our state. Mexican food is one type of cuisine guaranteed to be a favorite around this part of the country, so when I discover a creative healthy recipe to replace the more  traditional one, I share it. Roasted Chipotle Butternut Squash, Black Beans, and Goat Cheese Tostadas Ingredients 2 cups ¼” cubed butternut squash 1 medium red onion 1 tablespoon olive oil 1-2 teaspoon crushed dried chipotle peppers ¼ teaspoon salt ———————— ½ cup black beans, rinsed and drained if using canned Juice from half a lime 1 tablespoon honey 1 tablespoon olive oil ———————— 4 corn tortillas 2-3 ounces goat cheese Directions 1. Preheat oven to 425˚. 2. Roughly dice onion and toss with cubed butternut squash. Combine olive oil, 1 teaspoon crushed chipotle peppers, and salt. Add to butternut squash and toss again to coat. Roast for 20-25 minutes or …