All posts filed under: Lifestyle

Garden Woes – Almost Spring

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A couple of weeks back, while experiencing bright sunny, very warm days, I felt that it was time to invest in more plants for my sandy-soiled garden and add them to my collection of those that are still holding on from last year. Although, due to supply shortage in my favorite local nursery, the choices were limited. So I ventured out to Marin county one weekend and google-mapped my way to a few nurseries, to see about their selection. After hours, I managed to settle on seven or so potted plants. This is after consulting with an expert, who approved my selection, stating that they should grow and thrive in coastal soil. I say should, because she wasn’t that sure of herself, having never been to San Francisco, and in reality not really an expert, but merely a part-time employee of the shop. Nevertheless, I was fully invested in nurturing and conditioning those beautiful plants to become part of my blended garden family. I brought them home, and lovingly set each pot in the very …

Saturday Topics of Interest

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We are swayed by the news, whether positive or negative, the photographs and captions tug at our heart-strings. Either making us smile, or cry, or remain in some sort of shock – the reaction seems to impacts us down to our core. Or so we believe… Because I always do wonder – how different people around different parts of the world really process or handle news that are transmitted to the masses through social media or in print. For example: Those near the North Pole, or deep in the Amazon, or the Himalayan mountainous regions, or somewhere pretty isolated from all things metropolitan – I would love to know how is it they feel about world news. On that note – I decided to share some interesting topics for you to react however way you see fit. The topic of what not to say in a job interview is one most of us in the work-force understand all too well. Or maybe not. But this article is one I thought I’d share just in case …

Beautiful Things

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Hail, crazy winds, and freezing temperatures with a layer of ice on all surfaces, has been the most interesting of events this week. Outside of work politics and set-backs. I actually tuned into relaxation music over Pandora last night to combat the anxiety from madness everywhere keeping me awake most nights. I know we are all feeling the same… For that reason, I am hopeful this will inspire you to do whatever that makes you smile today

What’s On My Mind This Week

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I wake up every Monday very optimistic about the week. Although I face many daily challenges, I’d like to give the week a change to unfold in a surprising manner. And you know what? It does not disappoint. I get surprised by the hurdles, the funny moments, the laughter, some form of irritation, and even despair on a daily basis. Which by the way all sort of disappear by Sunday afternoon, when I stream a recap of all things the past week in an effort to move on. I used to bottle it all up, and dwell but with age 🙂 I am learning to let go more. So here’s the problem. This morning I have a virtual call with a life coach. Something my company offered and I jumped on the chance of ‘perhaps’ learning something new or revisiting things I’ve sort of lost track of. I am always open to learning I will fill you in on how it goes. But I do have to say I am a bit anxious about the …

Beautiful Things In Travel

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Friday could not have come fast enough this week. I don’t know if I was done with January or… just about anything else that makes us all ache for the weekend. When we can simply unwind (hopefully) and not always be accountable for the demands of a work week. Although, for some sort of balance, I did watch many episodes of Rick Steve’s Europe travels from years past. And naturally I felt the most beautiful things I wanted to share this week, was all about places I have been in Europe. Take care.

Smile Worthy Oceanic Masterpiece

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I have to admit, I’ll always choose animals/mammals over humans any day. Sounds a bit harsh? Perhaps. But I feel as if I have a deep, and soothing connection with all things nature, and for that very reason, I want to share this spectacular creation. Which I replay on my laptop, the moment I feel overwhelmed or stressed with work. Enjoy Featured image source and full credit here

Life Rhythm And White Space

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As I listen to close friends and family members vent to me about various aspects of their lives: stress, anxiety and struggles with depression, I wonder how I can relay to them lessons I have learned over the years from my own life experiences, without offending or hurting their feelings. So for the time being I simply listen, and in between I insert some tidbits… Don’t Be So Hard On Yourself. After all you are the doing best that you can under all circumstances. Strengthen Your Core (Body and mind) : Avoid fad diets and opt for healthy eating instead. Exercise in the simplest fashion possible-walk any way possible, or dance in the middle of your living room to your favorite tunes. Take care of your mental health-whether simply hiding in a corner of the house, with the lights off, meditating to calming music. Or watching a stand-up comedy on television, or simply dabbling in a craft or hobby. Strengthening your core should be the least stressful thing you do. Find Your Life Rhythm: May …