While on a work call to discuss developmental goals for my team, I realized that under the insane demands of life, I do not make any effort to care for myself.
Funny how one topic leads to another
Not because I don’t want to, nor NOT know how to self-care, but the demands of work and unexpected events in life since the middle of June have not allowed me to continue on a positive path to wellness.
I do worry about the toll my unexpected life is taking on me and currently trying to figure out how to find the right balance past what everyone says:
- Career/Financial
- Developmental/Educational
- Physical/Health
- Family/Relational/Social
- Spiritual/Value
How do you find balance?
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