I’ve never hit the snooze button in the mornings and wake up the same time every day, even weekends. I insist on having a sit down breakfast, and I walk to the bus and climb stairs from the subway rather than opt for cars and elevators. Hot water in the morning with a slice of lemon gets me going, and listening to nature music helps give my day a calming start – even at work. Although I understand the details I mentioned above of how my life goes may not apply to those with small children or kids who live at home, but even then creating certain habits for yourself in the mornings keeps you in control (says me) and is the best way to start the day says this one article: Get Up Early: The idea of getting up early can make many of us feel tired just thinking about it, but if there’s one thing we’ve learned you should never do in the morning, it’s hit the snooze button. According to a report …