Month: June 2017

Lifestyle: Healthy Thinking Healthy Being

There is no question about the fact that we all thumb through article after article online on just about everything and sometimes we skim through them and other times we actually stop and read and apply, for example: From Left to right: 1. 15 Foods we should never eat? 2. The two-week body-makeover plan starts here. 3. What Jennifer Aniston does to make 48 look 28 – I am taking notes 4. Loving this detox tea – no matter the season 5. What gynecologists want you to stop eating 6. How to reverse aging – is all we women think about

Week of Emotions

Last week was a whirlwind, or almost felt surreal because my obligation to house sit and doggy care came to an end, with me tearing up over having to leave  the wonderful pup (I consider him at the age of 5) I bonded with and the house. Which near the end, I felt too scared to leave, because it had become the perfect refuge for me to cope with the changes in my personal life, than the undesired chore it started out to be six weeks before. I left the house and the dogs and took a flight to the south, Alabama to be exact,  to attend a military graduation for a dear person in my life who, at a crossroad in her life, decided joining the military was the best solution for her new start.  The evening before the graduation, she asked me to pin her rank on her uniform during the ceremony, and while walking up to the stage the day of, I suddenly felt overly humbled by the honor she had bestowed …