Mood swings are probably the worst a woman experiences and with that, we tend to sometimes lose site of what’s important and what our goals are.  While I mood swing, I usually make a conscious effort to spend an entire evening by myself to reflect and  regroup.

Last night while I was reflecting, I watched an HBO show on Netflix called United States of Tara and I must say, it scared the *&*&* out of me and got me to  thinking how important it was to get a grip no matter what.